About Laura Jean's Journey
About Laura Jean
Laura’s Yoga journey continues to be a way of life, providing a source of wisdom that she trusts to guide her to a place of peace and calm through all kinds of phases, especially when the weather of life gets stormy. Becoming a Yoga Teacher, she knew she had found an avenue of service that truly resonated with her.
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Laura's Personal Message
“As my Yoga journey continues, and with the past year of our world dealing with the Covid Virus, like many others, Zoom has become a big part of my life. At first I was opposed to practicing on Zoom and leaving the Yoga Studio.
However, I did want to stay connected to the students and continue my classes, so Zoom Yoga it was! A year later, I have come to be very fond of Zoom Yoga, and I am grateful for the opportunities Zoom has afforded me. One of my fondest principles, is the opportunity to reach all around the world with a Zoom Yoga class, and as a result I had the greatest pleasure of connecting up with family and friends far and near.
Over the past year I have connected up with friends, fellow Yogies, and family I have not seen in months, and in some cases years! Thank you to Zoom, we are now practicing Yoga together!
As a result of these connections, my dream to build a Yoga Studio on our property in Stanwood WA has come true! More to come about that, as I will be sharing the progress of the building of the Yoga Studio on this web-site!
It has been wonderful sharing my journey with you, and thank you for listening.” With love and blessings,
OM Shanti OM Laura
Professional Yoga Certifications
International Association of Yoga Therapists
International Association of Yoga Therapists
International Association of Yoga Therapists
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Integral Yoga Institute - San Francisco, CA
International Association of Yoga Therapists
International Association of Yoga Therapists
The leading institute for Yoga teacher programs.
My Faithful Companions - Teachers, Schools, Manuals & Books
The Integral Yoga Institute - San Francisco CA
Laura continues to instruct classes, and study with Integral Yoga, having graduated from many of their training's. She has had the honor of assisting and being a mentor for the Basic Teacher Trainings.
My Yoga journey continues to be a way of life, providing a source of wisdom that I trust to guide me
I graduated from Integral Yoga's Basic Teacher Training in 2008. It was in this training I realized that instructing Yoga was rewarding, and in choosing to instruct Yoga, I found an avenue of service that truly resonated with me.
International Association of Yoga Therapists
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Paul Grilley Yoga - Yin Yoga Teacher Training with Paul & Suzee Grilley
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Center for Spiritual Enlightenment - Yogacharya Ellen Grace O-Brian
I am very passionate about the practice and study of Meditation, which I believe to be at the heart of all Yoga practices. I find myself drawn again and again to the Center for Spiritual Enlightenment (aka CSE), which is a meditation center in the spiritual tradition of Kriya Yoga.
I was first introduced to CSE in 2009, and to this day continue to study and practice with them. As my Yoga journey continues, and with the past year of our world dealing with the Covid Virus, like many others, Zoom has become a big part of my life.
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga - Bernie Clark
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Insight Yoga - Sarah Powers
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